Ep. 009 : Mike Mutzel — Health Strategies for Filmmakers

This week we are speaking with functional nutrition expert Mike Mutzel and discuss strategies that overworked filmmakers can use to optimize health and performance.

Mike has helped the Freefly team optimize their performance over the last few years and gives actionable strategies to help us kick ass. ⠀
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Learn how to optimize sleep, fasting/feeding, and movement to help you succeed in the film business. ⠀
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We touch on the strategies both Tabb and Mike use to stay sharp physically and mentally.

Also go listen to his amazing regular show on health — High Intensity Health Radio: https://podcasts.apple.com/us/podcast/high-intensity-health-radio-with-mike-mutzel-ms/id910048041